\|` neck exercise‏ `|/

[Try To Reach]

http://www.saudienglish.net/vb/uploaded/16654_11223217314.jpg


but what do you think

is it right

??

:smile (98):

[zozo]

loooooool .. that's so funny


I like reading your topics Try to reach ^_^

&

you may ask where's your comments then ?

I'm a bored girl lol ..

THANKS very much for such a topic

[rose rani]

very beautiful poem
it is true for many people ,but for me it is not i can not sit on the computer
for long hours because there are many who want to use it in the house

[Try To Reach]

loooooool .. that's so funny


I like reading your topics Try to reach ^_^

&

you may ask where's your comments then ?

I'm a bored girl lol ..

THANKS very much for such a topic

No No No

your passing by is a comment itself

your title above the words you wrote is a comment

even though you leave a smile

its all apreciated

^_^

my regards

[Try To Reach]

very beautiful poem
it is true for many people ,but for me it is not i can not sit on the computer
for long hours because there are many who want to use it in the house


lol right

really its better for you to have such numbers of your family ( Masha'a Allah Tabarka Allah ) that prevents you from being stayed for hours under this so-called Computer

Allah bless your family dear sister

and you ofcaurse

thanx a lot for your coming

^_^

my pleasure

[zozo]

No No No

your passing by is a comment itself

your title above the words you wrote is a comment

even though you leave a smile

its all apreciated

^_^

my regards

this's nice of you ^__^ ..

[Dr.future]

:smile (40): :smile (40):

Hey you mate

I like your poem dude

It is really fantastic .

You know spending 5 hours a day

surfing this net isn't enough
:smile (74):

although it is unhealthy.

Anyhow, I will try to cut off at least

1hour per day in addition I have to read

your poem daily so that I can quit easily .
:smile (40)::smile (40)::smile (40):

Thank you so much

best regards

[Thedan]

OH MY GOD


it is so hard


thanks a lot my brother

[أميرة بأخلاقها@]

Try To Reach

It's really funny

I enjoyed reading this poem

You give us a hand by moving our necks right and left

thanks for sharing us

best regards

[ريما الحسين]

loooooooooool

nice poem

thanks alot Try

[الواثقة بالله]

really hard exercise


thanks

[Try To Reach]

this's nice of you ^__^ ..

you are welcome dear

[Try To Reach]

:smile (40): :smile (40):

Hey you mate

I like your poem dude

It is really fantastic .

You know spending 5 hours a day

surfing this net isn't enough
:smile (74):

although it is unhealthy.

Anyhow, I will try to cut off at least

1hour per day in addition I have to read

your poem daily so that I can quit easily .
:smile (40)::smile (40)::smile (40):

Thank you so much

best regards






lol dear

iTs not my poem actually its from my E:mail

and right you have to read again and again lol instead of the position we sit on daily

face right towards the screen lol

thanx a lot dear

[Try To Reach]

OH MY GOD


it is so hard


thanks a lot my brother

lol not that much

you are welcome dear

[Try To Reach]

Try To Reach

It's really funny

I enjoyed reading this poem

You give us a hand by moving our necks right and left

thanks for sharing us

best regards

lol

Ilike it

you say

You give us a hand

hehehehehe

I do like it

thanx sister for the confession

hehehehe

:smile (98):

[Try To Reach]

loooooooooool

nice poem

thanks alot Try

you are welcome dear

^_^

[Try To Reach]

نسيم

Not that much dear

its a good just a matter of seconds

[so quiet]

Hi every one it's been along time
I really missed you all

:small:

Try.... nice topic as usual
I enjoyed reading the poem while moving my neck,,, interesting
its a good exercise

thanks a lot

[Try To Reach]

Welcome back dear

and glad you like it

stay always near

Allah bless ya and protect you

[كل الحنان]

really hard exercise


thanks


Are you serious sweety? If I give you the rest of the neck exercises that my doctor adviced , what will you say?

He gave me 7 kinds of them in all directions!! :smile (98): make me so dizzy!!

so you should listen to Try and read this nice poem daily..


Thanks a lot Try for such nice topic ^.^

[Try To Reach]

Are you serious sweety? If I give you the rest of the neck exercises that my doctor adviced , what will you say?

He gave me 7 kinds of them in all directions!! :smile (98): make me so dizzy!!

so you should listen to Try and read this nice poem daily..


Thanks a lot Try for such nice topic ^.^

:smile (31):

loooooooooooool
:smile (68):

welcome welcome dear

I'd take these exercises for granted
just write it down plz

:smile (71):

looooool

heheheheh for me I sometimes get so lazy to practice such

look

I heard some people are doing

Taq Raqaba

to make your neck make a sound by moving it hard
right and left

is it good for our neck

:smile (93):

^_^

:smile (93):

as you went to a doctor once we don't lol

thanx thanx thanx dear for your coming here

Allah bless ya sister

[كل الحنان]

hello again ^.^

here you will find the rest ot the exercises..

http://www.des.umd.edu/os/erg/neck.html


I hope you enjoy them..


Have a nice day..

[BloumagrieT]

Funny thread

Thanks Try To Reach


I did enjoy that execise

This way of writing reminds me of the days of university

I remember two of my friends and me had a diary

for all of us we used to write using this way somtimes

and we enjoyed reading those twisted writings then and

of course now

كل الحنان

Allah ma'aki be pacient sister

http://www.saudienglish.net/vb/attachment.php?attachmentid=15577&stc=1&d=1223477874

[Try To Reach]

كل الحنان

looooooool

you haven't read my Q

anyway

thanx for the beautiful website that it is

Allah bless ya sister

you most wonderful sister

^_^

[Try To Reach]

SoOoSoOo

thanx dear for coming

my pleasure sis

and

welcome on abroad

[كل الحنان]

I heard some people are doing

Taq Raqaba

to make your neck make a sound by moving it hard
right and left

is it good for our neck

:smile (93):

^_^

:smile (93):

as you went to a doctor once we don't lol






Oh ! sorry for missing that!!

It's not once really :smile (97): May Allah recruit me soon say :Ameen

It is not good for our neck to make that sound!!

I heard that will make our neck muscles weak !! :smile (92):

sorry for late brother ..

I wish you live healthy all of you members..

Have a last nice weakend in this summer vacation :smile (97):

[Try To Reach]

lol

iTs ok dear

I just thought that my Q bothers you or something
anyway thanx for your comment and Allah protect you and your family dear

and regarding the last day of our vacation

iTs ok

Allah be with us all