Take every opportunity to walk around the office!

[● Ṡeяεиiτч . . ☆]

http://i.imgur.com/eH22I.jpg

[Petunia]

ooh no you made frustrated lol coz I feel lazy sometimes

I'm very active when I'm in the college only , I like waking there

so I won't take a rest ever h3

thanks dear its very essential information to know

[Twinkle]

thank you~~~~

[hot-meme=girl]

thanx honey 4 this healthy topic lol
really i apricate ur care
by the way i looooove walking an' being active too much

May God bless u

[noufee00]

:smile (42):you made me afraid by this topic. I am sitting more than 3 hours per day .

[rose rani]

useful information
thank you dear for sharing us

may Allah bless you

[● Ṡeяεиiτч . . ☆]

thank you for passing by & keep walking my friends.
I wish you all, a very long, healthy life.