@@ Brisk walking @@

[Mr.X]

This is a presention about brisk walking.....I hope you Enjoy it

http://www.gifanimations.com/Image/Animations/Smiley-Faces/~TS1144234493385/smiley_034.gif


Your Brother : Mr.X

[enigma]

Hello again

Mr.X

I won't be telling a secret if I said that I personally admire your posts

They carry precious meanings as I said earlier

Thanks for being an extraordinary member



Regarding your topic I think if we try walking for one day and noticed the change in our spirits we wouldn't trade it for anything


Walking an hour a day is a must for me