السلام عليكم ورحمة الله وبركاته حبيت افيدكم بهذا التعبير وهو مناسب للمنهج وسهل على الطالبات بما اننا مضغوطين شوي:smile (36):
دعواتكم لي بالتوفيق
healthy life style is so important to live a great life because health is very important to do anything. Better lifestyle habits can help you reduce your risk for heart attack For good feelings and thinking, you should follow some instructions and make them a healthy habits :
Sleep early and wake up early, because the body and mind need rest
do some exercise in the morning, such as: walking, running, jumping and swimming. Having a sport makes a strong body, and helps the blood to run into the body. Eat enough and useful food. Eat different types of food such as: bread, , meat, fish, . fruit vegetables, eggs and milk, helps the body to grow good food. fruit vegetables
Breathe in the fresh air. Open the window to enter the fresh air.
To sum-upa person who is not living healthy lifestyle will feel lonely and not be a happy perso
