هذا موضوع عن الحليب ,,
Milk is high in calcium and Vitamin D. Calcium helps build strong bones
Milk contains a large amount of protein, which is essential for proper nutrition. Protein gives a person energy and helps them feel fuller longer, aiding in weight loss. Drinking milk on a regular basis may also help reduce the risk of kidney stones..
Further studies have shown that women who drink milk as teenagers and young adults have stronger bones during menopause. Milk is good for the brain, lowering the risk of strokes. Scientists have not been able to figure out why it may help in fighting off strokes, other than the many nutrients it contains might work together as a protecting shield.
وبالنسبه لفكره ,
توزعون علب حليب و تمر على الطالبات ,
مع نشرات بالعربي عن فوائد التمر والحليب علشان البنات بعد يفهمون ,
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