When time is never ready to wait for us …
?Then why should we always wait for the right time
… No time is wrong to do the right thing…….—-
اللهم اجعلنا نتنفس الرضـــا حبا ...حتى يشعر القلب بالأرتياح
The Ant works hard in the withering heat all summer
building its house and
laying up supplies for the winter.
The Grasshopper thinks the Ant is a fool
and laughs dances plays the summer away. Come winter,
the Ant is warm and
well fed. The Grasshopper has no food or shelter
so he dies out in the
cold.
اللهم اجعلنا نتنفس الرضـــا حبا ...حتى يشعر القلب بالأرتياح
On 26 August 2032, there's a chance that a 410-metre-wide minor planet could hit us.
Discovered by astronomers at the Crimean Astrophysical Observatory in southern Ukraine,
asteroid TV135 will likely only come as close as 1.7 million km away from Earth,
but there's a minuscule chance that if its course is impacted on in the next 20 years,
it could make contact with the Earth, unleashing 2,500 megatons of TNT.
That's 50 times more than the most powerful nuclear bomb ever detonated.
Right now this is the most serious known celestial threat to our planet in the near future.
Read more: http://bit.ly/H3vBvS via io9.com
Image: ESA
اللهم اجعلنا نتنفس الرضـــا حبا ...حتى يشعر القلب بالأرتياح
On Sunday, Nov. 3, an annular solar eclipse that changes into a total solar eclipse — called a hybrid eclipse —
will be visible on the eastern coast in North America
to parts of Africa and the Middle East. A solar eclipse occurs when the moon passes between
the Earth and the sun. When the three line up just right,
a portion or all of the sun's light gets blocked by
the moon's shadow striking Earth at the same time.
During a total solar eclipse, the moon's dark inner shadow —
known as the umbral shadow —
strikes Earth's surface and blocks out all of the sun's light in that region.
But not all eclipses of the sun are total eclipses.
The moon's orbit around Earth also influences
what kind of eclipse we see.
Remember that all solar eclipses can damage your eyes. You should never look directly
at the sun during an eclipse without a telescope filter or protective eyewear.
(Sunglasses won't work).
اللهم اجعلنا نتنفس الرضـــا حبا ...حتى يشعر القلب بالأرتياح
If the path is beautiful, Ask where it leads to
But if destination Is Beautiful Never mind about the path
!!!keep walking
اللهم اجعلنا نتنفس الرضـــا حبا ...حتى يشعر القلب بالأرتياح
Emotions play an important role on heart healthNegativity is something that causes stress and depression
and has an adverse effect on your health.
On the other hand,
positive emotions are great for your heart.
Positivity eliminates stress and depression, increases
productivity and creativity and builds trust among peers.
Look on the brighter side of things and you’ll see your heart health improve.
Remember that just by stressing about it,
the problems won’t go away.
Stay calm and work towards life situations handed to you.
Smile! Stay Healthy ! Keep Happy ! Share with Family
and Friends
اللهم اجعلنا نتنفس الرضـــا حبا ...حتى يشعر القلب بالأرتياح
Always be helpful ~
What goes around comes around)
Inspirational Story
One day a man saw an old lady, stranded on the side of the road,
but even in the dim light of day, he could see she needed help.
So he pulled up in front of her Mercedes and got out.
His Pontiac was still sputtering when he approached her.
Even with the smile on his face, she was worried.
No one had stopped to help for the last hour or so. Was he going to hurt her? He didn’t look safe; he looked poor and hungry.
He could see that she was frightened,
standing out there in the cold. He knew how she felt.
It was those chills which only fear can put in you. He said,
“I’m here to help you, ma’am.
?Why don’t you wait in the car where it’s warm
By the way, my name is Bryan Anderson.”
Well, all she had was a flat tire, but for an old lady, that was bad enough.
Bryan crawled under the car looking for a place to put the jack,
skinning his knuckles a time or two. Soon he was able to change the tire.
But he had to get dirty and his hands hurt.
As he was tightening up the lug nuts, she rolled down the window
and began to talk to him.
She told him that she was from St.
Louis and was only just passing through.
She couldn’t thank him enough
for coming to her aid.
Bryan just smiled as he closed her trunk.
The lady asked how much she owed him. Any amount would have been all right with her.
She already imagined all the awful things that could have happened had he not stopped.
Bryan never thought twice about being paid. This was not a job to him.
This was helping someone in need, and God knows there were plenty,
who had given him a hand in the past. He had lived his whole life that way,
and it never occurred to him to act any other way.
He told her that if she really wanted to pay him back, the next time she saw
someone who needed help, she could give that person the assistance they needed,
and Bryan added, “And think of me.”
He waited until she started her car and drove off. It had been a cold and depressing day,
but he felt good as he headed for home, disappearing into the twilight.
A few miles down the road the lady saw a small cafe. She went in to grab a bite to eat,
and take the chill off before she made the last leg of her trip home.
It was a dingy looking restaurant. Outside were two old gas pumps.
The whole scene was unfamiliar to her.
The waitress came over and brought a clean towel to wipe her wet hair.
She had a sweet smile, one that even being on her feet for the whole day couldn’t erase.
The lady noticed the waitress was nearly eight months pregnant, but she never let the strain and aches change her attitude.
The old lady wondered how someone who had so little could be so giving to a stranger.
Then she remembered Bryan.
After the lady finished her meal, she paid with a hundred dollar bill.
The waitress quickly went to get change for her hundred dollar bill,
but the old lady had slipped right out the door. She was gone by
the time the waitress came back. The waitress wondered where the lady could be.
Then she noticed something written on the napkin.
There were tears in her eyes when she read what the lady wrote:
“You don’t owe me anything. I have been there too.
Somebody once helped me out, the way I’m helping you. If you really want to pay me back,
here is what you do: Do not let this chain of love end with you.”
Under the napkin were four more $100 bills.
Well, there were tables to clear, sugar bowls to fill, and people to serve,
but the waitress made it through another day.
That night when she got home from work and climbed into bed,
she was thinking about the money and what the lady had written.
How could the lady have known how much she
?and her husband needed it
With the baby due next month, it was going to be hard….
She knew how worried her husband was,
and as he lay sleeping next to her,
she gave him a soft kiss and whispered soft and low,
“Everything’s going to be all right.
I love you, Bryan Anderson.”
There is an old saying “What goes around comes around.”
اللهم اجعلنا نتنفس الرضـــا حبا ...حتى يشعر القلب بالأرتياح
If opportunity doesn’t knock, build a door.
And Never , Ever Give Up
اللهم اجعلنا نتنفس الرضـــا حبا ...حتى يشعر القلب بالأرتياح
اللهم اجعلنا نتنفس الرضـــا حبا ...حتى يشعر القلب بالأرتياح
One small, thoughtful gesture can make someone else's day.
..1. Say "Good morning" to a person standing next to you in the elevator.
2. Pay the toll for the driver behind you.
3. Take a minute to direct someone who is lost, even though you're rushing.
4. Write a letter to a child who could use some extra attention. Kids love getting mail.
5. Offer to pick up groceries for an elderly neighbor, especially in extreme weather.
6. Give a homeless person your doggie bag.
7. Say "I love you" to someone you love.
8. Put a coin in an expired meter.
9. Help a mother carry her baby stroller up the subway stairs, or hold a door open for her.
10. Each time you get a new item of clothing, give away something old.
11. Take someone's shift as the car-pool parent.
12. Bring your assistant coffee.
13. Out of the blue, send flowers to a friend.
14. Say "please" and "thank you"—and really mean it.
15. When you're on a crowded train or bus,
offer your seat to an elderly, disabled or pregnant person.
اللهم اجعلنا نتنفس الرضـــا حبا ...حتى يشعر القلب بالأرتياح
اللهم اجعلنا نتنفس الرضـــا حبا ...حتى يشعر القلب بالأرتياح
Top 12 steps to self care
1. If it feels wrong ,don’t do it .
2.Say exactly what you mean .
3.Don’t be a people pleaser.
4.Trust your instincts .
5. Never speak bad about yourself.
6. Never give up on your dreams.
7. Don’t be afraid to say No.
8. Don’t be afraid to say yes .
9.Be kind to yourself .
Let go of what you can’t control 10.
11.Stay away from drama & negativity .
اللهم اجعلنا نتنفس الرضـــا حبا ...حتى يشعر القلب بالأرتياح
اللهم اجعلنا نتنفس الرضـــا حبا ...حتى يشعر القلب بالأرتياح
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