ممكن تحطي هالبرآقرآف كمقدمهـ :
Soft drinks can trace their history back to the mineral water found in natural springs. Bathing in natural springs has long been considered a healthy thing to do; and mineral water was said to have curative powers. Scientists soon discovered that gas carbonium or carbon dioxide was behind the bubbles in natural mineral water.
The first marketed soft drinks (non-carbonated) appeared in the 17th century. They were made from water and lemon juice sweetened with honey. In 1676, the Compagnie de Limonadiers of Paris were granted a monopoly for the sale of lemonade soft drinks. Vendors would carry tanks of lemonade on their backs and dispensed cups of the soft drink to thirsty Parisians.
و هنآ معلومآت اضآفيهـ عن أضرآر المشروبآت الغآزيهـ :
It contains sugar that will cause your teeth to decay. The sugar also provides calories that are not useful to your body. It is very easy to drink a lot of calories in a short amount of time.
If the soda contains an artificial sugar, in my opinion, it is even more detrimental. Artificial sugar is made with chemicals. There maybe no calories, but the addition of a non natural material into your body is not a good thing in my book.
There are other alternatives to softdrinks if you have a sweet tooth. You can make a healthier version by adding a natural fruit juice, with real vitamins, like orangejuice and a seltzer. white grape juice is a healthy juice, as well as pomagrante.
I have cut out drinking softdrinks for a year now, and have lost 10 pounds. I was drinking a can of regular soda, just a can a day. I now drink iced green tea. I find it is tastier than plain water, and it provides me with antioxicidents.
و بــــآلتووفيـــــــــــــ ــــــــق ~..
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